heandshefitness@friendica.vrije-mens.org
-----BEGIN PUBLIC KEY-----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-----END PUBLIC KEY-----
0001-01-01T00:00:00+00:00
- Website:
- https://www.heandshefitness.com/2021/06/01/how-many-calories-does-skipping-burn/
- Over:
- how many calories does jumping rope burn: Skip your way to a fitter you! Join me as I demystify the calorie-burning magic of jumping rope. From beginner tips to advanced techniques, I'll help you turn this simple exercise into an effective fat-burning cardio routine.
- Uid
-
6c36e370-8664-da28-0819-1ac023753451
- Nickname
-
heandshefitness
- Full_name
-
He and she Fitness
- Searchable
-
false
- First_name
-
He
- Family_name
-
and she Fitness
- Url
-
https://friendica.vrije-mens.org/
- Photo
-
- Photo_medium
-
- Photo_small
-